Fitness in the great outdoors!!
Sessions will increase cardio fitness, strength and endurance by using HIIT (High-intensity interval training) techniques, weights and other equipment.
Typical Sessions include warm-up, drills, main components, finishers, cool-down and stretch.
Manor House School
Manor House Lane, Little Bookham, Surrey, KT23 4EN
Dates and Times:
All classes start at 9:00am and finish at 10:00am
Thursday 7th September 2017
Thursday 14th September 2017
Thursday 21st September 2017
Thursday 28th September 2017
Thursday 5th October 2017
Thursday 12th October 2017
Thursday 19th October 2017
Please note: No class on Thursday 26th October 2017
Thursday 2nd November 2017
Thursday 9th November 2017
Thursday 16th November 2017
Thursday 23rd November 2017
Thursday 30th November 2017
Thursday 7th December 2017
Thursday 14th December 2017
First "Taster" session FREE!!!!
Then either £7 per session for all sessions in that term if paid in advance else £10 for drop-ins
Dates for January 2018 to April 2018 will be shown on this page in December 2017